My attendance in the class is pretty good, I have only missed a few classes due to illness and I am always ready with my pe strip on. My performance in fitness days is good, on days like beep tests it is better because I seem to find my self pushing my self more on things like beep tests.
I need to start pushing my self more in all fitness activities such as the insatity workout. I have a positive atitude towards the class but there are times when I don't want to play something but that's when I have to be willing to give new things a chance. That is like when we played lacrosse I did not want to but I chose it over ultimate so I can give it a chance and see if I like it. In the next term I want to try new things and be pushing my self in all fitness activaties.
Wednesday, April 9, 2014
1st Term Self Assessment
Tuesday, February 4, 2014
Friday, January 31, 2014
Personal Profile
I registered for this course because i enjoy physical activities and playing sports
* My favorite part of PE is playing all the sports i love.
*I think my current current level of fitness is good playing soccer makes me have god fitness.
*My previous personal best beep test is 15.3
*I am currently doing the following things to be active (outside of PE) playing soccer.
*Things that PHYSICALLY prevent me from doing exercise (i.e. medical, injury) nothing.
*Things that MENTALLY prevent me from doing exercise (i.e. energy, time) nothing much
*My eating habits are not bad try to eat really healthy.
*I Want to be able to learn more about sports that i am not so familiar off.
*I want to improve my abilities in… (ex. fitness, communication, positive impact) fitness.
*Outside school activities I’d like to try are... playing hockey.
*My fitness goals for the semester are…to improve my fitness.
*My personal character goals are...to start working out and get stronger.
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