Fitness

Beep test:12.2
Body bridge:1min
Vertical :40cm
T-test :10.45

Personal Profile

I registered for this course because i enjoy physical activities and playing sports

* My favorite part of PE is playing all the sports i love.

*I think my current current level of fitness is good playing soccer makes me have god fitness.

*My previous personal best beep test is 15.3

*I am currently doing the following things to be active (outside of PE) playing soccer.

*Things that PHYSICALLY prevent me from doing exercise (i.e. medical, injury) nothing.

*Things that MENTALLY prevent me from doing exercise (i.e. energy, time) nothing much

*My eating habits are not bad try to eat really healthy.

*I Want to be able to learn more about sports that i am not so familiar off.

*I want to improve my abilities in… (ex. fitness, communication, positive impact) fitness.

*Outside school activities I’d like to try are... playing hockey.

*My fitness goals for the semester are…to improve my fitness.

*My personal character goals are...to start working out and get stronger.